Balance Disorders: Myth Vs. Fact

​September is Balance Awareness Month, so we’re taking some time to look at balance problems like vertigo and dizziness, and some common misconceptions. Neurohealth Services uses advanced technology for diagnosing and treating balance problems, so if you’re here looking for answers, you’ve come to the right place. 

Myth 1: Balance problems are just a normal part of aging
Fact: Balance issues do become more common with age, but they’re not unavoidable. Dizziness and vertigo can strike people of all ages and there are many causes, so you don’t have to accept them as a normal part of aging. When we treat these issues at Neurohealth Services, we evaluate your medical and genetic history, brain and vestibular health, nutrition, routines and activities, and more. We can then create a treatment plan tailored to your unique needs. 

Myth 2: Dizziness and vertigo are the same thing
Fact: Dizziness and vertigo are often used interchangeably but refer to different sensations. Dizziness is a broad term that can refer to any kind of lightheadedness, unsteadiness, or disorientation. Vertigo is a specific type of dizziness in which a person feels like they are spinning or moving. When we understand the distinct sensations of vertigo vs. dizziness, we’re better able to diagnose and treat them. 

Myth 3: Dizziness and vertigo are symptoms of a serious medical condition
Fact: Not all balance problems point to a serious medical condition. As mentioned above, they can be caused by various issues, and many of them are treatable with therapy and lifestyle adjustments. For example, Benign Paroxysmal Positional Vertigo (BPPV) is a common cause of vertigo that we treat using the Epley maneuver to restore vestibular orientation. 

Myth 4: Dizziness and vertigo can only be treated with medication
Fact: Medication prescribed by a doctor can provide much-needed relief for the symptoms of balance problems, but it’s not the only option. Functional neurology treatments and non-invasive therapies, including vestibular rehabilitation, can significantly improve balance and stability. A comprehensive approach, rather than a single medication, often provides the best outcomes for managing balance issues:

• Videonystagrography (VNG)
• Dynamic posturography
• Vestibular assessment
• Autonomic examination

Myth 5: If you have dizziness or vertigo, you should avoid physical activity 
Fact: It’s definitely important to be cautious during any physical activities when you’re struggling with vertigo or dizziness, but avoiding them entirely might not be the solution either. Our skilled team at Neurohealth Services can provide targeted vertigo exercises proven to help restore balance. Of course, make sure you check with your doctor before starting any exercise program on your own. 

Myth 6: If tests don’t show anything, it might all be in your head
Fact: Conventional tests can’t always diagnose balance problems, but don’t think that inconclusive results mean you’re imagining your symptoms! A functional neurologist can use specialized testing to identify the root cause of balance problems. We may recommend a Discovery Day evaluation to provide valuable insights and guide a tailored treatment plan.

If you’re struggling with balance problems, let's explore the range of treatment options provided at Neurohealth Services. Read our testimonials to hear from patients we've helped find relief and return to their daily routines, sports, and other cherished activities with confidence. Call (317) 848-6000 to schedule a free 10-minute consultation.